Are you planning or attending a special event and want to feel and look great. If so, then this programme is for you!
Your goal may be to lose a few pounds, lose some inches around your middle or on your hips. Do you want to have glowing hair or skin, or just feel great!
I will meet with you for an initial consultation to discuss your time frame, your needs and your goals. From the information that you provide, I will devise an individual programme for you which will include dietary recommendations, lifestyle suggestions and a programme of high quality nutritional supplements to provide you with all of the essential nutrients for a super fit you!
You might decide that a group approach is the way forward for you. It might be a bridal party or a special night out. I can work with you as a group to devise something that will work for all of you! Again, we need time for an initial consultation, discussing your time frame, your need and your goals. Each programme will have individual twists according to needs and will include dietary recommendations, lifestyle suggestions and a programme of high quality nutritional supplements.
I promise you easy to follow guidelines, easy and some easy and delicious recipes for you to follow.